Month: January 2015

New to Yoga? Read this.

  Advice for Yoga Beginners If you’re new to yoga and want to find out what it’s all about before you start your practice, this post is especially for you. Years ago, I would have never pictured myself as a yoga instructor. Some people fall in love with yoga the first time they try it. I was not…
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Yogi Inspiration (Part one)

Sometimes we need a little motivation to get started with yoga or keep our practice going. Here are a few pieces of yogi inspiration to keep you moving this weekend.   Start your day off right with a little inspiration from Krista Marie Starr in her video Mornings.   In the news: 20 Reasons Why Yoga Heals |…
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